Shannan Riley shannanriley50
  • Poland
  • https://sbstaffing4all.com/companies/jbhnews-com/
  • I'm currently working towards a new personal best in my deadlift – it's been a challenging but rewarding goal. I’ve been focusing on proper form, progressive overload, and adequate recovery to ensure I reach my target safely and effectively.

  • Joined on 2025-03-30